Nature, life and sports

 Daniil Medvedev proved himself too strong for Dominic Thiem when the Russian beat his Austrian opponent in two sets in a round of 16 match in Vienna on Thursday.  Wiener Stadthalle Hard Court Championship  Medvedev knocked out Thiem 6-3 6-3 at the Wiener Stadthalle hard court in the Austrian capital, responding to boos from home fans with a mocking "cool" gesture after match point.  Having recently become a father for the first time when his wife Daria gave birth to their daughter, Medvedev said  on the eve of the Vienna tournament that he experienced "so many emotions that I thought I couldn't feel".  But on Thursday, the Russian world number four looked hyper-focused as he seeks to finish the season at the highest level, converting three of his six break points on Thiem's ​​serve and saving the only point he faced from the Austrian.  Restored to its full form after a period of hiatus  Meanwhile, 29-year-old Tim is still regaining full shape and form aft

 The result of the Al-Ahly match against Al-Ismaili today, Wednesday, Ismaily Sc Vs Al Ahly, as part of the matches of the first round of the Egyptian Premier League competitions  for this year 2022/2023, and it is assumed that Al-Ahly team will meet with the counterpart of the Ismaili team on the grounds of the stadium of the first party, Ismaili Club, Army Stadium in Burj  Al Arab Clock  Six in the evening, Mecca time, and the two teams are supposed to play a strong match, and one of  them will win and gain three points in order to reach the final of the Egyptian League for the current season.   Cairo and at six o'clock in the evening Saudi time on  Al-Ahly and Ismaily match today  The Ismaili team is the first party and the owner of the stadium’s meeting today, as part of the matches of the first round of the Egyptian Premier League matches.   The match with the victory of Zamalek with a score of one goal to nothing, and currently it is the third place in the Egyptian league ta

 A Saudi football player, who plays in the midfield for Al-Hilal and the national team, is considered today one of the most important players in the Kingdom. Biography of Abdullah Atif A Saudi football player, one of the most important players of Al Hilal and the “Green” team, after he was brought in from the Portuguese club “Lolitiano”.  Learn about the biography, achievements, judgment, sayings and all the information you need about Abdullah Atif. The name Abdullah has many meanings and connotations, you can learn about them through: The meaning of the name Abdullah . The beginnings of Abdullah Atif Abdullah Ibrahim Atif was born in Riyadh, Saudi Arabia, on August 3, 1992, He started his football career with Al-Shabab Club, where he joined the ranks of Al-Baraem and succeeded in graduating from one team to another in the youth sector.  With his help, Al-Shabab achieved sixth place in the Junior Premier League for the 2008 and 2009 seasons.  The club's first in the 2011-2012 sea

 Watch the Roma match against Sampdoria, broadcast live today, Monday, Sampdoria Vs Roma, as part of the matches of the tenth round of the Italian Premier League competitions for this year 2022/2023.   It is half past seven in the evening, Mecca time, and the two teams are supposed to play a strong match, and one of them will win and gain three points in order to reach  the Italian League final for the current season, and the Sampdoria and Rome match will start today on AD Sports Premium 1 with commentator Ali Essam Abdo at exactly six o’clock.   Half past seven in the evening, Cairo time, and seven thirty in the evening, Saudi Arabia time  Roma vs Sampdoria match today  Sampdoria is the first party and owner of the stadium for today's meeting, as part of the matches of the tenth round of the Italian Premier League matches .   The two teams positively scored a goal for each of them, and currently he is the twentieth and last place in the Italian league table, with three points, t

As is well known, it is essential to stay fit in order to run, but throwing yourself on strict diets is never a smart idea. If the target too  The most common diet mistakes  Is weight loss, getting tough can also cause the diet itself to fail and not give you a way to estimate the results.    Here are the most common diet mistakes to avoid:  Skip meals. In an effort to limit calorie intake to a minimum, some may think that skipping one or two meals is the best thing to do.  However, on the contrary, lack of meals slows down the metabolism and also leads to eating more food just by sitting at the table.  It is best to choose regular meals and eat them before you feel completely hungry.  You never feel hungry. If it is true that “timing” meals on time is a pillar of a healthy diet, it is also true that hunger pangs are okay, as long as they do not become severe (see point 1).  In fact, a feeling of moderate hunger indicates that the metabolism is working properly. So, if you don

 The result of the Real Madrid match against Barcelona, ​​broadcast live today, Sunday, Real Madrid Vs Barcelona, ​​as  part of the matches of the ninth round of the first round of the Spanish Premier League for this year 2022/2023, and it is assumed  that the Real Madrid team will meet with its counterpart Barcelona on the ground of the stadium of the first party Club  Real Madrid Santiago Bernabeu Stadium at five and four in the evening  Mecca time, and the two teams are supposed to play a strong match and one of them will win and gain the three points in order to reach the final of the Spanish League for the current season, and  the match between Barcelona and Real Madrid will start today on the beIN Sport 1HD channel with commentator Issam  Shawali at four o'clock in the evening in Cairo local time and at five and a quarter in the evening Saudi time on Ali  real madrid vs barcelona match today  The Real Madrid team is the first party and owner of the pitch for today's mee

 The result of the Bayern Munich match against Freiburg today, Sunday, Bayern Munich Vs Freiburg, as part of  the matches of the tenth round of the first round of the German League for this year, and it is assumed that  the Bayern Munich team will meet its counterpart Freiburg on the ground of the first party stadium, Bayern Club Allianz Arena  It is half past eight in  the evening, Mecca time , and the two teams are supposed to play a strong match, and one of them will win and gain three points in order to reach the final of the German League for the current season.  Today, the Freiburg-Bayern Munich match will start on beIN Sport 3HD with commentator Jawad Bedda at exactly seven thirty in the evening Cairo time and eight thirty in the evening Saudi time on  Bayern Munich vs Freiburg match today  Bayern Munich is the first party and owner of the stadium for today's meeting, as part of the matches of the tenth round of the German League matches.   Last Wednesday, the match ended wi

 As part of the matches of the tenth round of the Italian Premier League competitions for this year 2022/2023, Milan is  supposed to meet its counterpart Hellas Verona on the grounds of the first party’s  stadium, Hellas Verona Club, Marc Antonio Bentegodi Stadium, at ten o’clock in the evening, Mecca time.   That the two teams play a strong match, and one of them wins and acquires the three points in order to reach the final of the Italian League for the current season.  Today, the match between Hellas Verona and Milan will start on AD Sports Premium 1 with commentator  Ali Fares Awad at exactly nine o’clock in the evening, Cairo time and ten o’clock.  Quarter of the evening, Saudi time, on me  Milan vs Hellas Verona match today  Hellas Verona team is the first party and owner of the stadium for today's meeting, as part of the matches of the tenth round of the Italian Premier League matches.  Hellas Verona could not achieve victory in its last matches in the last round of the Ita

Omar Abdul Rahman is a distinguished Emirati football player in the attacking position. He played for Al Ain Club and the UAE national team; He received many titles and awards. Biography of Omar Abdel Rahman Omar Abdel Rahman is a famous Emirati football player of Yemeni origin, nicknamed Amouri.  His talent was evident since his childhood, when he was playing in the lanes of Riyadh , until he was discovered by Abdel Rahman Issa, and then began playing in the Saudi Al Hilal Club until  2005. Before an offer from the UAE club Al Ain and joined him with his brothers, he was included in the club to the first team.  Abdul Rahman starred and won many titles and cups. In 2012 he was ranked among the top ten players in Asia, and in 2016 he won the award for the best player in Asia. The name Omar has many meanings and connotations, which can be identified through: The meaning of the name Omar . The beginnings of Omar Abdul Rahman Omar Abdul-Rahman Ahmed Al-Raqi Al-Amoudi was born in Riyadh, S

Turki Al-Sheikh, Minister Counselor in the Saudi Royal Court, Chairman of the Board of Directors of the General Authority for Entertainment and the General Sports Authority in the Kingdom of Saudi Arabia. Biography of Turki Al Sheikh Turki Al Saud is an advisor to the Saudi Royal Court with the rank of minister. He holds several important positions.  He is the Chairman of the Board of Directors of the General Entertainment Authority, the Chairman of the Board of Directors of the General Sports Authority, and the Chairman of the Saudi Olympic Committee. His actual fame is due to being one of the most prominent lyric poets in the Arab artistic community.  His poems were sung by the most important Gulf and Arab singers.  Learn about the biography, achievements, judgment, sayings and all the information you need about Turki Al-Sheikh. Turki bin Abdul Mohsen bin Abdul Latif Al Sheikh was born in Riyadh, Saudi Arabia, on August 4, 1981, to a  family with ties to the royal family, a number

 An Egyptian football player nicknamed Arjen Robben, with his high defensive skill, managed to take a place in the ranks of the various Egyptian clubs, and participate in a large number of matches. Biography of Ahmed Samir Ahmed Samir is a left wing player in the Egyptian Army Club, nicknamed Arjen Robben. One of the leading scorers in the Egyptian League. During the past nineteen years, he moved between many different clubs, and was able to take advantage of his position in the defense lines to protect his team and progress towards achieving victory.  The luster of his name has not faded since its beginnings with the junior team until now in the ranks of the army team. Ahmed Samir Mohamed Ahmed was born in Cairo, Egypt, on the 25th of August 1994. He began learning football at a young age there. Ahmed Samir's personal life There is no clear information available about his personal life. However, he has not yet married and has not made any statement regarding this matter. Facts

Fahad Al-Mafraj, a Saudi football player, was known for his wise and intelligent management of one of the most important sports clubs in the Kingdom of Saudi Arabia. Biography of Fahd Al-Mufarrej He discovered his distinguished football talent at an early age, joining the Saudi Al Hilal Club in Riyadh, and progressing  through its successive Sunni categories to the first team, showing significant football skills and creativity. Al-Faraj later moved to Al-Ettifaq Sports Club , and he was one of the most important factors and causes of the rise in the team. Many sports. Learn about  the biography, achievements, judgment, sayings and all the information you need about Fahd Al-Mufarrej. The name Fahd has many meanings and connotations, which can be identified through: The meaning of the name Fahd . The beginnings of Fahd Al-Mufarrej Fahd Al-Mafraj was born on April 12, 1978 in Riyadh, Kingdom of Saudi Arabia. Fahad Al-Mafraj's personal life Fahd Al-Mafraj managed to hide the details

 A Saudi football player, he played in the national team squad, and the Al-Nasr team, in the center position. He has several cups and awards, including the best promising player in the Kingdom. Ibrahim Ghalib's biography A football player for the Saudi national team and Al-Nasr team, ranked among the best international talents in football , holder of several titles and cups, he retired temporarily in late 2019 due  to injury shortly after signing with Al-Faisaly Club. Learn about the biography, achievements, judgment, sayings and all the information you need about Ibrahim Ghaleb. The beginnings of Ibrahim Ghalib Ibrahim Muhammad Ghaleb was born in Ras Tanura, Kingdom of Saudi Arabia, on September 28, 1990, He was fond of playing football and participated in school competitions that brought him his first official registration  with his hometown club "Ras Al Tanoura", where his talent was discovered by one of the club officials who decided to include him for the junior ca

Abdulaziz bin Turki Al Saud is a Saudi sportsman and businessman, who is the grandson of  King Faisal bin Abdulaziz, and is currently the  Chairman of the Board of Directors of the Arab Football Association. Biography of Abdulaziz bin Turki Al Saud Prince Abdulaziz bin Turki Al Saud is a Saudi sportsman and businessman.  He is the second son of Prince Turki Al-Faisal bin Abdulaziz Al Saud, and the grandson of King Faisal bin Abdulaziz Al Saud. Prince Abdulaziz has many sporting achievements, most notably in 2018, he won first place in the 24 Hours of Dubai Cup Challenge , and third in the 24 Hours of Spa-Francorchamps, before finishing second in the Blancpain World Championships. His sports achievements in addition to his extensive experience helped him to occupy the position of Chairman of the Board of Directors of the General Sports  Authority in the Kingdom. Learn about the biography, achievements, judgment, sayings and all the information you need about Abdulaziz bin Turki Al Sa